Head-to-Head Analysis

Premium Frozen Dessert vs Sweetened Whole Wheat & Rice Cereal With Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Frozen Dessert

Premium Frozen Dessert

Not Vegan
VS
Package of Sweetened Whole Wheat & Rice Cereal With Cinnamon

Sweetened Whole Wheat & Rice Cereal With Cinnamon

Not Vegan
Nutritional Facts (per 100g)
427 kcal
Energy
429 kcal
28.6g
Sugars
33.3g
26.5g
Fat
11.9g
6.1g
Protein
4.8g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Premium Frozen Dessert and Sweetened Whole Wheat & Rice Cereal With Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Frozen Dessert is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium Frozen Dessert takes the lead with only 28.6g of sugar per 100g, whereas Sweetened Whole Wheat & Rice Cereal With Cinnamon contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium Frozen Dessert or Sweetened Whole Wheat & Rice Cereal With Cinnamon?

Premium Frozen Dessert appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium Frozen Dessert vegan?

No, Premium Frozen Dessert is not certified vegan.

What is the calorie difference between Premium Frozen Dessert and Sweetened Whole Wheat & Rice Cereal With Cinnamon?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.