Premium Frozen Dessert vs Yellow Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Frozen Dessert
Yellow Rice
The Verdict: Which is Better?
When placing Premium Frozen Dessert and Yellow Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Frozen Dessert is the more energy-dense option here, packing 71 more calories per 100g than Yellow Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Premium Frozen Dessert contains significantly more sugar (28.6g) compared to the milder Yellow Rice (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium Frozen Dessert or Yellow Rice?
It depends on your goals. Premium Frozen Dessert has 427 calories, while Yellow Rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Premium Frozen Dessert vegan?
No, Premium Frozen Dessert is not certified vegan.
What is the calorie difference between Premium Frozen Dessert and Yellow Rice?
There is a difference of 71 calories per 100g between the two products.
