Premium Ginger Ale vs Crystallized Ginger
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Premium Ginger Ale

Crystallized Ginger
The Verdict: Which is Better?
When placing Premium Ginger Ale and Crystallized Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Ginger Ale is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Premium Ginger Ale takes the lead with only 8.3333333333333g of sugar per 100g, whereas Crystallized Ginger contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Premium Ginger Ale or Crystallized Ginger?
Premium Ginger Ale appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Premium Ginger Ale vegan?
No, Premium Ginger Ale is not certified vegan.
What is the calorie difference between Premium Ginger Ale and Crystallized Ginger?
There is a difference of 333 calories per 100g between the two products.




