Premium Ginger Beer vs 7 Up Soda
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Ginger Beer
7 Up Soda
The Verdict: Which is Better?
When placing Premium Ginger Beer and 7 Up Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Ginger Beer is the more energy-dense option here, packing 0 more calories per 100g than 7 Up Soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Premium Ginger Beer takes the lead with only 9.09g of sugar per 100g, whereas 7 Up Soda contains 10.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Premium Ginger Beer or 7 Up Soda?
It depends on your goals. Premium Ginger Beer has 40 calories, while 7 Up Soda has 40 calories. Check the detailed table above for sugar and fat content.
Is Premium Ginger Beer vegan?
No, Premium Ginger Beer is not certified vegan.
What is the calorie difference between Premium Ginger Beer and 7 Up Soda?
There is a difference of 0 calories per 100g between the two products.
