Head-to-Head Analysis

Premium gold gefilte fish with carrots in jelled broth vs Smoke Roasted Salmon Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium gold gefilte fish with carrots in jelled broth

Premium gold gefilte fish with carrots in jelled broth

Not Vegan
VS
Top Pick
Package of Smoke Roasted Salmon Bites

Smoke Roasted Salmon Bites

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
168 kcal
10g
Sugars
0g
3.3g
Fat
8g
5g
Protein
23.9g
2g
Salt
2.5g

The Verdict: Which is Better?

When placing Premium gold gefilte fish with carrots in jelled broth and Smoke Roasted Salmon Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium gold gefilte fish with carrots in jelled broth is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium gold gefilte fish with carrots in jelled broth contains significantly more sugar (10g) compared to the milder Smoke Roasted Salmon Bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoke Roasted Salmon Bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium gold gefilte fish with carrots in jelled broth or Smoke Roasted Salmon Bites?

It depends on your goals. Premium gold gefilte fish with carrots in jelled broth has 83.3 calories, while Smoke Roasted Salmon Bites has 168 calories. Check the detailed table above for sugar and fat content.

Is Premium gold gefilte fish with carrots in jelled broth vegan?

No, Premium gold gefilte fish with carrots in jelled broth is not certified vegan.

What is the calorie difference between Premium gold gefilte fish with carrots in jelled broth and Smoke Roasted Salmon Bites?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.