Premium Grade Rice vs Diced Potatoes With Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Grade Rice
Diced Potatoes With Onion
The Verdict: Which is Better?
When placing Premium Grade Rice and Diced Potatoes With Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Grade Rice is the more energy-dense option here, packing 241 more calories per 100g than Diced Potatoes With Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Premium Grade Rice offers a protein boost with 6.67g per 100g, outperforming Diced Potatoes With Onion in this category.
Frequently Asked Questions
Which is healthier: Premium Grade Rice or Diced Potatoes With Onion?
It depends on your goals. Premium Grade Rice has 333 calories, while Diced Potatoes With Onion has 92 calories. Check the detailed table above for sugar and fat content.
Is Premium Grade Rice vegan?
No, Premium Grade Rice is not certified vegan.
What is the calorie difference between Premium Grade Rice and Diced Potatoes With Onion?
There is a difference of 241 calories per 100g between the two products.
