Head-to-Head Analysis

Premium Grade Rice vs Green Tea Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Grade Rice

Premium Grade Rice

Not Vegan
VS
Top Pick
Package of Green Tea Powder

Green Tea Powder

Not Vegan
Nutritional Facts (per 100g)
162 kcal
Energy
5 kcal
0g
Sugars
0g
0.2g
Fat
0g
2.9g
Protein
0.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Premium Grade Rice and Green Tea Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Grade Rice is the more energy-dense option here, packing 157 more calories per 100g than Green Tea Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Premium Grade Rice offers a protein boost with 2.86g per 100g, outperforming Green Tea Powder in this category.

Frequently Asked Questions

Which is healthier: Premium Grade Rice or Green Tea Powder?

It depends on your goals. Premium Grade Rice has 162 calories, while Green Tea Powder has 5 calories. Check the detailed table above for sugar and fat content.

Is Premium Grade Rice vegan?

No, Premium Grade Rice is not certified vegan.

What is the calorie difference between Premium Grade Rice and Green Tea Powder?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.