Premium Greek Kalamata Deli Figs, Natural Sundried vs Organic Oat & Honey Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Greek Kalamata Deli Figs, Natural Sundried
Organic Oat & Honey Granola
The Verdict: Which is Better?
When placing Premium Greek Kalamata Deli Figs, Natural Sundried and Organic Oat & Honey Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Greek Kalamata Deli Figs, Natural Sundried is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium Greek Kalamata Deli Figs, Natural Sundried contains significantly more sugar (55g) compared to the milder Organic Oat & Honey Granola (23.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Oat & Honey Granola is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium Greek Kalamata Deli Figs, Natural Sundried or Organic Oat & Honey Granola?
It depends on your goals. Premium Greek Kalamata Deli Figs, Natural Sundried has 275 calories, while Organic Oat & Honey Granola has 433 calories. Check the detailed table above for sugar and fat content.
Is Premium Greek Kalamata Deli Figs, Natural Sundried vegan?
No, Premium Greek Kalamata Deli Figs, Natural Sundried is not certified vegan.
What is the calorie difference between Premium Greek Kalamata Deli Figs, Natural Sundried and Organic Oat & Honey Granola?
There is a difference of 158 calories per 100g between the two products.
