Head-to-Head Analysis

Premium Hand Picked Goldenberries vs No salt added black beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Hand Picked Goldenberries

Premium Hand Picked Goldenberries

Not Vegan
VS
Top Pick
Package of No salt added black beans

No salt added black beans

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
85 kcal
8.4g
Sugars
0.8g
0g
Fat
0.8g
1.9g
Protein
5.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Premium Hand Picked Goldenberries and No salt added black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Hand Picked Goldenberries is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium Hand Picked Goldenberries contains significantly more sugar (8.41g) compared to the milder No salt added black beans (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, No salt added black beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Hand Picked Goldenberries or No salt added black beans?

It depends on your goals. Premium Hand Picked Goldenberries has 75 calories, while No salt added black beans has 85 calories. Check the detailed table above for sugar and fat content.

Is Premium Hand Picked Goldenberries vegan?

No, Premium Hand Picked Goldenberries is not certified vegan.

What is the calorie difference between Premium Hand Picked Goldenberries and No salt added black beans?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.