Head-to-Head Analysis

Premium Hand Picked Goldenberries vs Sparkling Blackberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Hand Picked Goldenberries

Premium Hand Picked Goldenberries

Not Vegan
VS
Top Pick
Package of Sparkling Blackberry

Sparkling Blackberry

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
36.3 kcal
8.4g
Sugars
8.1g
0g
Fat
0g
1.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Premium Hand Picked Goldenberries and Sparkling Blackberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Hand Picked Goldenberries is the more energy-dense option here, packing 39 more calories per 100g than Sparkling Blackberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Premium Hand Picked Goldenberries or Sparkling Blackberry?

It depends on your goals. Premium Hand Picked Goldenberries has 75 calories, while Sparkling Blackberry has 36.290322580645 calories. Check the detailed table above for sugar and fat content.

Is Premium Hand Picked Goldenberries vegan?

No, Premium Hand Picked Goldenberries is not certified vegan.

What is the calorie difference between Premium Hand Picked Goldenberries and Sparkling Blackberry?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.