Premium honey smoked ham vs Dried Mangos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium honey smoked ham
Dried Mangos
The Verdict: Which is Better?
When placing Premium honey smoked ham and Dried Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium honey smoked ham is the clear winner. With 207 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Premium honey smoked ham takes the lead with only 5.3571428571429g of sugar per 100g, whereas Dried Mangos contains 77.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Premium honey smoked ham offers a protein boost with 17.857142857143g per 100g, outperforming Dried Mangos in this category.
Frequently Asked Questions
Which is healthier: Premium honey smoked ham or Dried Mangos?
Premium honey smoked ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Premium honey smoked ham vegan?
No, Premium honey smoked ham is not certified vegan.
What is the calorie difference between Premium honey smoked ham and Dried Mangos?
There is a difference of 207 calories per 100g between the two products.
