Head-to-Head Analysis

Premium honey smoked ham vs Kroger, pretzels haus stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium honey smoked ham

Premium honey smoked ham

Not Vegan
VS
Top Pick
Package of Kroger, pretzels haus stick

Kroger, pretzels haus stick

Not Vegan
Nutritional Facts (per 100g)
142.9 kcal
Energy
400 kcal
5.4g
Sugars
3.3g
4.5g
Fat
3.3g
17.9g
Protein
10g
2g
Salt
2.7g

The Verdict: Which is Better?

When placing Premium honey smoked ham and Kroger, pretzels haus stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium honey smoked ham is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium honey smoked ham contains significantly more sugar (5.3571428571429g) compared to the milder Kroger, pretzels haus stick (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Kroger, pretzels haus stick is undeniably the healthier pick.

Looking to build muscle? Premium honey smoked ham offers a protein boost with 17.857142857143g per 100g, outperforming Kroger, pretzels haus stick in this category.

Frequently Asked Questions

Which is healthier: Premium honey smoked ham or Kroger, pretzels haus stick?

It depends on your goals. Premium honey smoked ham has 142.85714285714 calories, while Kroger, pretzels haus stick has 400 calories. Check the detailed table above for sugar and fat content.

Is Premium honey smoked ham vegan?

No, Premium honey smoked ham is not certified vegan.

What is the calorie difference between Premium honey smoked ham and Kroger, pretzels haus stick?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.