Premium Hummus vs Organic Fruit Jerky Pineapple & Coconut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Hummus
Organic Fruit Jerky Pineapple & Coconut
The Verdict: Which is Better?
When placing Premium Hummus and Organic Fruit Jerky Pineapple & Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Hummus is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Premium Hummus takes the lead with only 3.33g of sugar per 100g, whereas Organic Fruit Jerky Pineapple & Coconut contains 43.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Premium Hummus offers a protein boost with 6.67g per 100g, outperforming Organic Fruit Jerky Pineapple & Coconut in this category.
Frequently Asked Questions
Which is healthier: Premium Hummus or Organic Fruit Jerky Pineapple & Coconut?
Premium Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Premium Hummus vegan?
No, Premium Hummus is not certified vegan.
What is the calorie difference between Premium Hummus and Organic Fruit Jerky Pineapple & Coconut?
There is a difference of 148 calories per 100g between the two products.
