Head-to-Head Analysis

Premium Hummus vs Sparkling Tea with Adaptogens Variety Pack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Hummus

Premium Hummus

Not Vegan
VS
Top Pick
Package of Sparkling Tea with Adaptogens Variety Pack

Sparkling Tea with Adaptogens Variety Pack

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
0 kcal
3.3g
Sugars
0g
11.7g
Fat
0g
6.7g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Premium Hummus and Sparkling Tea with Adaptogens Variety Pack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Hummus is the more energy-dense option here, packing 200 more calories per 100g than Sparkling Tea with Adaptogens Variety Pack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Hummus contains significantly more sugar (3.33g) compared to the milder Sparkling Tea with Adaptogens Variety Pack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Tea with Adaptogens Variety Pack is undeniably the healthier pick.

Looking to build muscle? Premium Hummus offers a protein boost with 6.67g per 100g, outperforming Sparkling Tea with Adaptogens Variety Pack in this category.

Frequently Asked Questions

Which is healthier: Premium Hummus or Sparkling Tea with Adaptogens Variety Pack?

It depends on your goals. Premium Hummus has 200 calories, while Sparkling Tea with Adaptogens Variety Pack has 0 calories. Check the detailed table above for sugar and fat content.

Is Premium Hummus vegan?

No, Premium Hummus is not certified vegan.

What is the calorie difference between Premium Hummus and Sparkling Tea with Adaptogens Variety Pack?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.