Head-to-Head Analysis

Premium Ice Cream vs Chopped Kale Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Ice Cream

Premium Ice Cream

Not Vegan
VS
Top Pick
Package of Chopped Kale Blend

Chopped Kale Blend

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
58.8 kcal
27.5g
Sugars
2.4g
16.1g
Fat
1.2g
4.6g
Protein
4.7g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Premium Ice Cream and Chopped Kale Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Ice Cream is the more energy-dense option here, packing 251 more calories per 100g than Chopped Kale Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (27.5g) compared to the milder Chopped Kale Blend (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Kale Blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Ice Cream or Chopped Kale Blend?

It depends on your goals. Premium Ice Cream has 310 calories, while Chopped Kale Blend has 58.8 calories. Check the detailed table above for sugar and fat content.

Is Premium Ice Cream vegan?

No, Premium Ice Cream is not certified vegan.

What is the calorie difference between Premium Ice Cream and Chopped Kale Blend?

There is a difference of 251 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.