Head-to-Head Analysis

Premium Ice Cream vs Açaí Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Ice Cream

Premium Ice Cream

Not Vegan
VS
Top Pick
Package of Açaí Bowl

Açaí Bowl

Not Vegan
Nutritional Facts (per 100g)
212.1 kcal
Energy
163 kcal
18.2g
Sugars
12g
10.6g
Fat
9g
3g
Protein
0.6g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Premium Ice Cream and Açaí Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Ice Cream is the more energy-dense option here, packing 49 more calories per 100g than Açaí Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (18.18g) compared to the milder Açaí Bowl (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Açaí Bowl is undeniably the healthier pick.

Looking to build muscle? Premium Ice Cream offers a protein boost with 3.03g per 100g, outperforming Açaí Bowl in this category.

Frequently Asked Questions

Which is healthier: Premium Ice Cream or Açaí Bowl?

It depends on your goals. Premium Ice Cream has 212.12 calories, while Açaí Bowl has 163 calories. Check the detailed table above for sugar and fat content.

Is Premium Ice Cream vegan?

No, Premium Ice Cream is not certified vegan.

What is the calorie difference between Premium Ice Cream and Açaí Bowl?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.