Head-to-Head Analysis

Premium Ice Cream vs Cinnamon Applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Ice Cream

Premium Ice Cream

Not Vegan
VS
Top Pick
Package of Cinnamon Applesauce

Cinnamon Applesauce

Not Vegan
Nutritional Facts (per 100g)
212.1 kcal
Energy
0 kcal
18.2g
Sugars
16.8g
10.6g
Fat
0g
3g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Premium Ice Cream and Cinnamon Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Ice Cream is the more energy-dense option here, packing 212 more calories per 100g than Cinnamon Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (18.18g) compared to the milder Cinnamon Applesauce (16.814159292035g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Applesauce is undeniably the healthier pick.

Looking to build muscle? Premium Ice Cream offers a protein boost with 3.03g per 100g, outperforming Cinnamon Applesauce in this category.

Frequently Asked Questions

Which is healthier: Premium Ice Cream or Cinnamon Applesauce?

It depends on your goals. Premium Ice Cream has 212.12 calories, while Cinnamon Applesauce has 0 calories. Check the detailed table above for sugar and fat content.

Is Premium Ice Cream vegan?

No, Premium Ice Cream is not certified vegan.

What is the calorie difference between Premium Ice Cream and Cinnamon Applesauce?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.