Head-to-Head Analysis

Premium Ice Cream vs Brown & Wild Rice Selects With Broccoli & Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Ice Cream

Premium Ice Cream

Not Vegan
VS
Top Pick
Package of Brown & Wild Rice Selects With Broccoli & Carrots

Brown & Wild Rice Selects With Broccoli & Carrots

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
134 kcal
27.5g
Sugars
1.1g
20.7g
Fat
0.9g
4.6g
Protein
3.2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Premium Ice Cream and Brown & Wild Rice Selects With Broccoli & Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Ice Cream is the more energy-dense option here, packing 226 more calories per 100g than Brown & Wild Rice Selects With Broccoli & Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (27.5g) compared to the milder Brown & Wild Rice Selects With Broccoli & Carrots (1.06g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown & Wild Rice Selects With Broccoli & Carrots is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Ice Cream or Brown & Wild Rice Selects With Broccoli & Carrots?

It depends on your goals. Premium Ice Cream has 360 calories, while Brown & Wild Rice Selects With Broccoli & Carrots has 134 calories. Check the detailed table above for sugar and fat content.

Is Premium Ice Cream vegan?

No, Premium Ice Cream is not certified vegan.

What is the calorie difference between Premium Ice Cream and Brown & Wild Rice Selects With Broccoli & Carrots?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.