Premium Ice Cream vs Grated Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Premium Ice Cream

Grated Parmesan Cheese
The Verdict: Which is Better?
When placing Premium Ice Cream and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Ice Cream is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (27.5g) compared to the milder Grated Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated Parmesan Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium Ice Cream or Grated Parmesan Cheese?
It depends on your goals. Premium Ice Cream has 360 calories, while Grated Parmesan Cheese has 430 calories. Check the detailed table above for sugar and fat content.
Is Premium Ice Cream vegan?
No, Premium Ice Cream is not certified vegan.
What is the calorie difference between Premium Ice Cream and Grated Parmesan Cheese?
There is a difference of 70 calories per 100g between the two products.




