Head-to-Head Analysis

Premium Ice Cream vs Organic Steel Cut Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Ice Cream

Premium Ice Cream

Not Vegan
VS
Top Pick
Package of Organic Steel Cut Oats

Organic Steel Cut Oats

Not Vegan
Nutritional Facts (per 100g)
358 kcal
Energy
941 kcal
29.8g
Sugars
6.3g
18.4g
Fat
15.6g
4.6g
Protein
31.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Premium Ice Cream and Organic Steel Cut Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Ice Cream is the clear winner. With 583 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (29.8g) compared to the milder Organic Steel Cut Oats (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Steel Cut Oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Ice Cream or Organic Steel Cut Oats?

It depends on your goals. Premium Ice Cream has 358 calories, while Organic Steel Cut Oats has 941 calories. Check the detailed table above for sugar and fat content.

Is Premium Ice Cream vegan?

No, Premium Ice Cream is not certified vegan.

What is the calorie difference between Premium Ice Cream and Organic Steel Cut Oats?

There is a difference of 583 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.