Head-to-Head Analysis

Premium Ice Cream vs Passion Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Ice Cream

Premium Ice Cream

Not Vegan
VS
Package of Passion Fruit

Passion Fruit

Not Vegan
Nutritional Facts (per 100g)
242.4 kcal
Energy
257 kcal
21.2g
Sugars
31.4g
12.1g
Fat
7.1g
3g
Protein
2.9g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Premium Ice Cream and Passion Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Ice Cream is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium Ice Cream takes the lead with only 21.21g of sugar per 100g, whereas Passion Fruit contains 31.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium Ice Cream or Passion Fruit?

Premium Ice Cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium Ice Cream vegan?

No, Premium Ice Cream is not certified vegan.

What is the calorie difference between Premium Ice Cream and Passion Fruit?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.