Head-to-Head Analysis

Premium Ice Cream vs Romano Freshly Shreded Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Ice Cream

Premium Ice Cream

Not Vegan
VS
Top Pick
Package of Romano Freshly Shreded Cheese

Romano Freshly Shreded Cheese

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
340 kcal
20g
Sugars
0g
12.2g
Fat
20g
3.3g
Protein
40g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Premium Ice Cream and Romano Freshly Shreded Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Ice Cream is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (20g) compared to the milder Romano Freshly Shreded Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Romano Freshly Shreded Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Ice Cream or Romano Freshly Shreded Cheese?

It depends on your goals. Premium Ice Cream has 222 calories, while Romano Freshly Shreded Cheese has 340 calories. Check the detailed table above for sugar and fat content.

Is Premium Ice Cream vegan?

No, Premium Ice Cream is not certified vegan.

What is the calorie difference between Premium Ice Cream and Romano Freshly Shreded Cheese?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.