Head-to-Head Analysis

Premium Ice Cream vs Roasted Salted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Ice Cream

Premium Ice Cream

Not Vegan
VS
Top Pick
Package of Roasted Salted Almonds

Roasted Salted Almonds

Not Vegan
Nutritional Facts (per 100g)
330 kcal
Energy
607 kcal
29g
Sugars
3.6g
17.8g
Fat
57.1g
6.7g
Protein
21.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Premium Ice Cream and Roasted Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Ice Cream is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (29g) compared to the milder Roasted Salted Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Salted Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Ice Cream or Roasted Salted Almonds?

It depends on your goals. Premium Ice Cream has 330 calories, while Roasted Salted Almonds has 607 calories. Check the detailed table above for sugar and fat content.

Is Premium Ice Cream vegan?

No, Premium Ice Cream is not certified vegan.

What is the calorie difference between Premium Ice Cream and Roasted Salted Almonds?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.