Premium Ice Cream vs Toasted Sesame Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Ice Cream
Toasted Sesame Oil
The Verdict: Which is Better?
When placing Premium Ice Cream and Toasted Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Ice Cream is the clear winner. With 470 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (29g) compared to the milder Toasted Sesame Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted Sesame Oil is undeniably the healthier pick.
Looking to build muscle? Premium Ice Cream offers a protein boost with 6.69g per 100g, outperforming Toasted Sesame Oil in this category.
Frequently Asked Questions
Which is healthier: Premium Ice Cream or Toasted Sesame Oil?
It depends on your goals. Premium Ice Cream has 330 calories, while Toasted Sesame Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Premium Ice Cream vegan?
No, Premium Ice Cream is not certified vegan.
What is the calorie difference between Premium Ice Cream and Toasted Sesame Oil?
There is a difference of 470 calories per 100g between the two products.
