Head-to-Head Analysis

Premium Ice Cream vs Italian Style Protein Blends

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Ice Cream

Premium Ice Cream

Not Vegan
VS
Top Pick
Package of Italian Style Protein Blends

Italian Style Protein Blends

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
95.1 kcal
31.2g
Sugars
1.5g
17.8g
Fat
1.8g
6.7g
Protein
4.9g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Premium Ice Cream and Italian Style Protein Blends side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Ice Cream is the more energy-dense option here, packing 244 more calories per 100g than Italian Style Protein Blends. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (31.2g) compared to the milder Italian Style Protein Blends (1.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Style Protein Blends is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Ice Cream or Italian Style Protein Blends?

It depends on your goals. Premium Ice Cream has 339 calories, while Italian Style Protein Blends has 95.1 calories. Check the detailed table above for sugar and fat content.

Is Premium Ice Cream vegan?

No, Premium Ice Cream is not certified vegan.

What is the calorie difference between Premium Ice Cream and Italian Style Protein Blends?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.