Premium Ice Cream vs Ranch Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Ice Cream
Ranch Dressing
The Verdict: Which is Better?
When placing Premium Ice Cream and Ranch Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Ice Cream is the clear winner. With 1040 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (29g) compared to the milder Ranch Dressing (11.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Ranch Dressing is undeniably the healthier pick.
Looking to build muscle? Premium Ice Cream offers a protein boost with 6.69g per 100g, outperforming Ranch Dressing in this category.
Frequently Asked Questions
Which is healthier: Premium Ice Cream or Ranch Dressing?
It depends on your goals. Premium Ice Cream has 350 calories, while Ranch Dressing has 1390 calories. Check the detailed table above for sugar and fat content.
Is Premium Ice Cream vegan?
No, Premium Ice Cream is not certified vegan.
What is the calorie difference between Premium Ice Cream and Ranch Dressing?
There is a difference of 1040 calories per 100g between the two products.
