Premium Ice Cream vs Red Pepper Spread With Eggplant & Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Ice Cream
Red Pepper Spread With Eggplant & Garlic
The Verdict: Which is Better?
When placing Premium Ice Cream and Red Pepper Spread With Eggplant & Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Ice Cream is the more energy-dense option here, packing 250 more calories per 100g than Red Pepper Spread With Eggplant & Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (29g) compared to the milder Red Pepper Spread With Eggplant & Garlic (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Pepper Spread With Eggplant & Garlic is undeniably the healthier pick.
Looking to build muscle? Premium Ice Cream offers a protein boost with 6.69g per 100g, outperforming Red Pepper Spread With Eggplant & Garlic in this category.
Frequently Asked Questions
Which is healthier: Premium Ice Cream or Red Pepper Spread With Eggplant & Garlic?
It depends on your goals. Premium Ice Cream has 350 calories, while Red Pepper Spread With Eggplant & Garlic has 100 calories. Check the detailed table above for sugar and fat content.
Is Premium Ice Cream vegan?
No, Premium Ice Cream is not certified vegan.
What is the calorie difference between Premium Ice Cream and Red Pepper Spread With Eggplant & Garlic?
There is a difference of 250 calories per 100g between the two products.
