Premium Ice Cream vs Honey Premium Deli Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Premium Ice Cream

Honey Premium Deli Ham
The Verdict: Which is Better?
When placing Premium Ice Cream and Honey Premium Deli Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Ice Cream is the more energy-dense option here, packing 91 more calories per 100g than Honey Premium Deli Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (23.7g) compared to the milder Honey Premium Deli Ham (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey Premium Deli Ham is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium Ice Cream or Honey Premium Deli Ham?
It depends on your goals. Premium Ice Cream has 216 calories, while Honey Premium Deli Ham has 125 calories. Check the detailed table above for sugar and fat content.
Is Premium Ice Cream vegan?
No, Premium Ice Cream is not certified vegan.
What is the calorie difference between Premium Ice Cream and Honey Premium Deli Ham?
There is a difference of 91 calories per 100g between the two products.




