Premium Ice Cream vs Whole Wheat Khari Puffed Pastry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Ice Cream
Whole Wheat Khari Puffed Pastry
The Verdict: Which is Better?
When placing Premium Ice Cream and Whole Wheat Khari Puffed Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Ice Cream is the clear winner. With 1124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium Ice Cream contains significantly more sugar (23.7g) compared to the milder Whole Wheat Khari Puffed Pastry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Wheat Khari Puffed Pastry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium Ice Cream or Whole Wheat Khari Puffed Pastry?
It depends on your goals. Premium Ice Cream has 216 calories, while Whole Wheat Khari Puffed Pastry has 1340 calories. Check the detailed table above for sugar and fat content.
Is Premium Ice Cream vegan?
No, Premium Ice Cream is not certified vegan.
What is the calorie difference between Premium Ice Cream and Whole Wheat Khari Puffed Pastry?
There is a difference of 1124 calories per 100g between the two products.
