Premium Ice Cream, Butter Pecan vs Organic Yogurt with Real Fruit Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Ice Cream, Butter Pecan
Organic Yogurt with Real Fruit Blueberry
The Verdict: Which is Better?
When placing Premium Ice Cream, Butter Pecan and Organic Yogurt with Real Fruit Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Ice Cream, Butter Pecan is the more energy-dense option here, packing 258 more calories per 100g than Organic Yogurt with Real Fruit Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Premium Ice Cream, Butter Pecan contains significantly more sugar (18.18g) compared to the milder Organic Yogurt with Real Fruit Blueberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Yogurt with Real Fruit Blueberry is undeniably the healthier pick.
Looking to build muscle? Premium Ice Cream, Butter Pecan offers a protein boost with 4.55g per 100g, outperforming Organic Yogurt with Real Fruit Blueberry in this category.
Frequently Asked Questions
Which is healthier: Premium Ice Cream, Butter Pecan or Organic Yogurt with Real Fruit Blueberry?
It depends on your goals. Premium Ice Cream, Butter Pecan has 258 calories, while Organic Yogurt with Real Fruit Blueberry has 0 calories. Check the detailed table above for sugar and fat content.
Is Premium Ice Cream, Butter Pecan vegan?
No, Premium Ice Cream, Butter Pecan is not certified vegan.
What is the calorie difference between Premium Ice Cream, Butter Pecan and Organic Yogurt with Real Fruit Blueberry?
There is a difference of 258 calories per 100g between the two products.
