Premium Ice Cream, Rocky Road vs Extra Rocky Road Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Ice Cream, Rocky Road
Extra Rocky Road Ice Cream
The Verdict: Which is Better?
When placing Premium Ice Cream, Rocky Road and Extra Rocky Road Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Ice Cream, Rocky Road is the more energy-dense option here, packing 36 more calories per 100g than Extra Rocky Road Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Premium Ice Cream, Rocky Road takes the lead with only 19.4g of sugar per 100g, whereas Extra Rocky Road Ice Cream contains 21.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Premium Ice Cream, Rocky Road or Extra Rocky Road Ice Cream?
It depends on your goals. Premium Ice Cream, Rocky Road has 254 calories, while Extra Rocky Road Ice Cream has 218 calories. Check the detailed table above for sugar and fat content.
Is Premium Ice Cream, Rocky Road vegan?
No, Premium Ice Cream, Rocky Road is not certified vegan.
What is the calorie difference between Premium Ice Cream, Rocky Road and Extra Rocky Road Ice Cream?
There is a difference of 36 calories per 100g between the two products.
