Head-to-Head Analysis

Premium italian vs Superfood Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium italian

Premium italian

Not Vegan
VS
Top Pick
Package of Superfood Brownie

Superfood Brownie

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
0 kcal
3.1g
Sugars
0g
3.1g
Fat
0g
9.4g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Premium italian and Superfood Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium italian is the more energy-dense option here, packing 250 more calories per 100g than Superfood Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Premium italian contains significantly more sugar (3.125g) compared to the milder Superfood Brownie (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Superfood Brownie is undeniably the healthier pick.

Looking to build muscle? Premium italian offers a protein boost with 9.375g per 100g, outperforming Superfood Brownie in this category.

Frequently Asked Questions

Which is healthier: Premium italian or Superfood Brownie?

It depends on your goals. Premium italian has 250 calories, while Superfood Brownie has 0 calories. Check the detailed table above for sugar and fat content.

Is Premium italian vegan?

No, Premium italian is not certified vegan.

What is the calorie difference between Premium italian and Superfood Brownie?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.