Premium italian bread vs Iceberg Lettuce, Carrots, Red Cabbage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium italian bread
Iceberg Lettuce, Carrots, Red Cabbage
The Verdict: Which is Better?
When placing Premium italian bread and Iceberg Lettuce, Carrots, Red Cabbage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium italian bread is the more energy-dense option here, packing 264 more calories per 100g than Iceberg Lettuce, Carrots, Red Cabbage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Premium italian bread offers a protein boost with 9.38g per 100g, outperforming Iceberg Lettuce, Carrots, Red Cabbage in this category.
Frequently Asked Questions
Which is healthier: Premium italian bread or Iceberg Lettuce, Carrots, Red Cabbage?
It depends on your goals. Premium italian bread has 281.25 calories, while Iceberg Lettuce, Carrots, Red Cabbage has 17.6 calories. Check the detailed table above for sugar and fat content.
Is Premium italian bread vegan?
No, Premium italian bread is not certified vegan.
What is the calorie difference between Premium italian bread and Iceberg Lettuce, Carrots, Red Cabbage?
There is a difference of 264 calories per 100g between the two products.
