Head-to-Head Analysis

Premium italian bread vs Jewish Rye Bread Seedless

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium italian bread

Premium italian bread

Not Vegan
VS
Package of Jewish Rye Bread Seedless

Jewish Rye Bread Seedless

Not Vegan
Nutritional Facts (per 100g)
281.3 kcal
Energy
266.7 kcal
3.1g
Sugars
3.3g
3.1g
Fat
3.3g
9.4g
Protein
6.7g
1.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Premium italian bread and Jewish Rye Bread Seedless side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium italian bread is the more energy-dense option here, packing 15 more calories per 100g than Jewish Rye Bread Seedless. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Premium italian bread offers a protein boost with 9.38g per 100g, outperforming Jewish Rye Bread Seedless in this category.

Frequently Asked Questions

Which is healthier: Premium italian bread or Jewish Rye Bread Seedless?

It depends on your goals. Premium italian bread has 281.25 calories, while Jewish Rye Bread Seedless has 266.67 calories. Check the detailed table above for sugar and fat content.

Is Premium italian bread vegan?

No, Premium italian bread is not certified vegan.

What is the calorie difference between Premium italian bread and Jewish Rye Bread Seedless?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.