Premium kidney beans vs Hummus olive
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium kidney beans
Hummus olive
The Verdict: Which is Better?
When placing Premium kidney beans and Hummus olive side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium kidney beans is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Premium kidney beans or Hummus olive?
It depends on your goals. Premium kidney beans has 77 calories, while Hummus olive has 167 calories. Check the detailed table above for sugar and fat content.
Is Premium kidney beans vegan?
No, Premium kidney beans is not certified vegan.
What is the calorie difference between Premium kidney beans and Hummus olive?
There is a difference of 90 calories per 100g between the two products.
