Head-to-Head Analysis

Premium kidney beans vs Protein chewy bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium kidney beans

Premium kidney beans

Not Vegan
VS
Package of Protein chewy bar

Protein chewy bar

Not Vegan
Nutritional Facts (per 100g)
77 kcal
Energy
500 kcal
0.8g
Sugars
15g
0g
Fat
30g
5.4g
Protein
25g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Premium kidney beans and Protein chewy bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium kidney beans is the clear winner. With 423 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium kidney beans takes the lead with only 0.77g of sugar per 100g, whereas Protein chewy bar contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium kidney beans or Protein chewy bar?

Premium kidney beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium kidney beans vegan?

No, Premium kidney beans is not certified vegan.

What is the calorie difference between Premium kidney beans and Protein chewy bar?

There is a difference of 423 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.