Premium kidney beans vs Rotini Pasta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium kidney beans
Rotini Pasta
The Verdict: Which is Better?
When placing Premium kidney beans and Rotini Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium kidney beans is the more energy-dense option here, packing 77 more calories per 100g than Rotini Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Premium kidney beans offers a protein boost with 5.38g per 100g, outperforming Rotini Pasta in this category.
Frequently Asked Questions
Which is healthier: Premium kidney beans or Rotini Pasta?
It depends on your goals. Premium kidney beans has 77 calories, while Rotini Pasta has 0 calories. Check the detailed table above for sugar and fat content.
Is Premium kidney beans vegan?
No, Premium kidney beans is not certified vegan.
What is the calorie difference between Premium kidney beans and Rotini Pasta?
There is a difference of 77 calories per 100g between the two products.
