Premium Lemonade vs Montain Dew
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Premium Lemonade

Montain Dew
The Verdict: Which is Better?
When placing Premium Lemonade and Montain Dew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Lemonade is the more energy-dense option here, packing 46 more calories per 100g than Montain Dew. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Premium Lemonade contains significantly more sugar (11.67g) compared to the milder Montain Dew (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Montain Dew is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium Lemonade or Montain Dew?
It depends on your goals. Premium Lemonade has 46 calories, while Montain Dew has 0 calories. Check the detailed table above for sugar and fat content.
Is Premium Lemonade vegan?
No, Premium Lemonade is not certified vegan.
What is the calorie difference between Premium Lemonade and Montain Dew?
There is a difference of 46 calories per 100g between the two products.




