Head-to-Head Analysis

Premium Long Grain Brown Rice vs Original Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Long Grain Brown Rice

Premium Long Grain Brown Rice

Not Vegan
VS
Package of Original Hummus

Original Hummus

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
214.3 kcal
0g
Sugars
3.6g
3.6g
Fat
14.3g
7.1g
Protein
7.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Premium Long Grain Brown Rice and Original Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Long Grain Brown Rice is the more energy-dense option here, packing 143 more calories per 100g than Original Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium Long Grain Brown Rice takes the lead with only 0g of sugar per 100g, whereas Original Hummus contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium Long Grain Brown Rice or Original Hummus?

It depends on your goals. Premium Long Grain Brown Rice has 357.14285714286 calories, while Original Hummus has 214.29 calories. Check the detailed table above for sugar and fat content.

Is Premium Long Grain Brown Rice vegan?

No, Premium Long Grain Brown Rice is not certified vegan.

What is the calorie difference between Premium Long Grain Brown Rice and Original Hummus?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.