Premium Long Grain Rice vs 16 Bean Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Premium Long Grain Rice

16 Bean Soup
The Verdict: Which is Better?
When placing Premium Long Grain Rice and 16 Bean Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Long Grain Rice is the more energy-dense option here, packing 99 more calories per 100g than 16 Bean Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Premium Long Grain Rice takes the lead with only 0g of sugar per 100g, whereas 16 Bean Soup contains 2.86g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Premium Long Grain Rice or 16 Bean Soup?
It depends on your goals. Premium Long Grain Rice has 355.55555555556 calories, while 16 Bean Soup has 257 calories. Check the detailed table above for sugar and fat content.
Is Premium Long Grain Rice vegan?
No, Premium Long Grain Rice is not certified vegan.
What is the calorie difference between Premium Long Grain Rice and 16 Bean Soup?
There is a difference of 99 calories per 100g between the two products.




