Head-to-Head Analysis

Premium Long Grain Rice vs Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Long Grain Rice

Premium Long Grain Rice

Not Vegan
VS
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
355.6 kcal
Energy
594 kcal
0g
Sugars
12.5g
0g
Fat
46.9g
6.7g
Protein
21.9g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Premium Long Grain Rice and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Long Grain Rice is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium Long Grain Rice takes the lead with only 0g of sugar per 100g, whereas Creamy Peanut Butter contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium Long Grain Rice or Creamy Peanut Butter?

Premium Long Grain Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium Long Grain Rice vegan?

No, Premium Long Grain Rice is not certified vegan.

What is the calorie difference between Premium Long Grain Rice and Creamy Peanut Butter?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.