Premium Long Grain Rice Enriched vs Bertolli rich extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Premium Long Grain Rice Enriched

Bertolli rich extra virgin olive oil
The Verdict: Which is Better?
When placing Premium Long Grain Rice Enriched and Bertolli rich extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Long Grain Rice Enriched is the clear winner. With 444 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Premium Long Grain Rice Enriched offers a protein boost with 6.6666666666667g per 100g, outperforming Bertolli rich extra virgin olive oil in this category.
Frequently Asked Questions
Which is healthier: Premium Long Grain Rice Enriched or Bertolli rich extra virgin olive oil?
It depends on your goals. Premium Long Grain Rice Enriched has 355.55555555556 calories, while Bertolli rich extra virgin olive oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Premium Long Grain Rice Enriched vegan?
No, Premium Long Grain Rice Enriched is not certified vegan.
What is the calorie difference between Premium Long Grain Rice Enriched and Bertolli rich extra virgin olive oil?
There is a difference of 444 calories per 100g between the two products.




