Head-to-Head Analysis

Premium Long Grain Rice Enriched vs Humm! Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Long Grain Rice Enriched

Premium Long Grain Rice Enriched

Not Vegan
VS
Package of Humm! Roasted Red Pepper Hummus

Humm! Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
355.6 kcal
Energy
179 kcal
0g
Sugars
3.6g
0g
Fat
8.9g
6.7g
Protein
7.1g
0g
Salt
1g

The Verdict: Which is Better?

When placing Premium Long Grain Rice Enriched and Humm! Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Long Grain Rice Enriched is the more energy-dense option here, packing 177 more calories per 100g than Humm! Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium Long Grain Rice Enriched takes the lead with only 0g of sugar per 100g, whereas Humm! Roasted Red Pepper Hummus contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium Long Grain Rice Enriched or Humm! Roasted Red Pepper Hummus?

It depends on your goals. Premium Long Grain Rice Enriched has 355.55555555556 calories, while Humm! Roasted Red Pepper Hummus has 179 calories. Check the detailed table above for sugar and fat content.

Is Premium Long Grain Rice Enriched vegan?

No, Premium Long Grain Rice Enriched is not certified vegan.

What is the calorie difference between Premium Long Grain Rice Enriched and Humm! Roasted Red Pepper Hummus?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.