Head-to-Head Analysis

Premium Marinara Sauce vs Avocado Oil Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Marinara Sauce

Premium Marinara Sauce

Not Vegan
VS
Top Pick
Package of Avocado Oil Mayonnaise

Avocado Oil Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
714 kcal
4g
Sugars
0g
5.6g
Fat
78.6g
0.8g
Protein
0g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Premium Marinara Sauce and Avocado Oil Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Marinara Sauce is the clear winner. With 634 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium Marinara Sauce contains significantly more sugar (4g) compared to the milder Avocado Oil Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Mayonnaise is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Marinara Sauce or Avocado Oil Mayonnaise?

It depends on your goals. Premium Marinara Sauce has 80 calories, while Avocado Oil Mayonnaise has 714 calories. Check the detailed table above for sugar and fat content.

Is Premium Marinara Sauce vegan?

No, Premium Marinara Sauce is not certified vegan.

What is the calorie difference between Premium Marinara Sauce and Avocado Oil Mayonnaise?

There is a difference of 634 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.