Premium Medium Grain Japanese Rice vs Teriyaki beef jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Medium Grain Japanese Rice
Teriyaki beef jerky
The Verdict: Which is Better?
When placing Premium Medium Grain Japanese Rice and Teriyaki beef jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Medium Grain Japanese Rice is the more energy-dense option here, packing 34 more calories per 100g than Teriyaki beef jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Premium Medium Grain Japanese Rice takes the lead with only 0g of sugar per 100g, whereas Teriyaki beef jerky contains 39.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Premium Medium Grain Japanese Rice or Teriyaki beef jerky?
It depends on your goals. Premium Medium Grain Japanese Rice has 355 calories, while Teriyaki beef jerky has 321 calories. Check the detailed table above for sugar and fat content.
Is Premium Medium Grain Japanese Rice vegan?
No, Premium Medium Grain Japanese Rice is not certified vegan.
What is the calorie difference between Premium Medium Grain Japanese Rice and Teriyaki beef jerky?
There is a difference of 34 calories per 100g between the two products.
