Premium Medium Grain Rice vs Lightly salted dry roasted peanuts, lightly salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Medium Grain Rice
Lightly salted dry roasted peanuts, lightly salted
The Verdict: Which is Better?
When placing Premium Medium Grain Rice and Lightly salted dry roasted peanuts, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Medium Grain Rice is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Premium Medium Grain Rice takes the lead with only 0g of sugar per 100g, whereas Lightly salted dry roasted peanuts, lightly salted contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Premium Medium Grain Rice or Lightly salted dry roasted peanuts, lightly salted?
Premium Medium Grain Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Premium Medium Grain Rice vegan?
No, Premium Medium Grain Rice is not certified vegan.
What is the calorie difference between Premium Medium Grain Rice and Lightly salted dry roasted peanuts, lightly salted?
There is a difference of 421 calories per 100g between the two products.
