Head-to-Head Analysis

Premium Medium Grain Rice vs Max mallow

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Medium Grain Rice

Premium Medium Grain Rice

Not Vegan
VS
Top Pick
Package of Max mallow

Max mallow

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
93.8 kcal
0g
Sugars
0g
0g
Fat
0g
2g
Protein
6.3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Premium Medium Grain Rice and Max mallow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Medium Grain Rice is the more energy-dense option here, packing 56 more calories per 100g than Max mallow. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Premium Medium Grain Rice or Max mallow?

It depends on your goals. Premium Medium Grain Rice has 150 calories, while Max mallow has 93.75 calories. Check the detailed table above for sugar and fat content.

Is Premium Medium Grain Rice vegan?

No, Premium Medium Grain Rice is not certified vegan.

What is the calorie difference between Premium Medium Grain Rice and Max mallow?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.