Head-to-Head Analysis

Premium Naturally Aged Cheddar Cheese, Hot Habanero vs 2% Reduced Fat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Naturally Aged Cheddar Cheese, Hot Habanero

Premium Naturally Aged Cheddar Cheese, Hot Habanero

Not Vegan
VS
Package of 2% Reduced Fat Milk

2% Reduced Fat Milk

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
54 kcal
0g
Sugars
5g
32.1g
Fat
2.1g
25g
Protein
3.3g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Premium Naturally Aged Cheddar Cheese, Hot Habanero and 2% Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Premium Naturally Aged Cheddar Cheese, Hot Habanero is the more energy-dense option here, packing 339 more calories per 100g than 2% Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Premium Naturally Aged Cheddar Cheese, Hot Habanero takes the lead with only 0g of sugar per 100g, whereas 2% Reduced Fat Milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Premium Naturally Aged Cheddar Cheese, Hot Habanero offers a protein boost with 25g per 100g, outperforming 2% Reduced Fat Milk in this category.

Frequently Asked Questions

Which is healthier: Premium Naturally Aged Cheddar Cheese, Hot Habanero or 2% Reduced Fat Milk?

It depends on your goals. Premium Naturally Aged Cheddar Cheese, Hot Habanero has 393 calories, while 2% Reduced Fat Milk has 54 calories. Check the detailed table above for sugar and fat content.

Is Premium Naturally Aged Cheddar Cheese, Hot Habanero vegan?

No, Premium Naturally Aged Cheddar Cheese, Hot Habanero is not certified vegan.

What is the calorie difference between Premium Naturally Aged Cheddar Cheese, Hot Habanero and 2% Reduced Fat Milk?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.