Premium Orange Mango Splash vs Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Orange Mango Splash
Fruit
The Verdict: Which is Better?
When placing Premium Orange Mango Splash and Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Orange Mango Splash is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premium Orange Mango Splash contains significantly more sugar (12.1g) compared to the milder Fruit (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premium Orange Mango Splash or Fruit?
It depends on your goals. Premium Orange Mango Splash has 50.7 calories, while Fruit has 160 calories. Check the detailed table above for sugar and fat content.
Is Premium Orange Mango Splash vegan?
No, Premium Orange Mango Splash is not certified vegan.
What is the calorie difference between Premium Orange Mango Splash and Fruit?
There is a difference of 109 calories per 100g between the two products.
