Head-to-Head Analysis

Premium organic garbanzo beans vs La Moderna, Coil Fideo Vermicelli, Macaroni Product

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium organic garbanzo beans

Premium organic garbanzo beans

Not Vegan
VS
Package of La Moderna, Coil Fideo Vermicelli, Macaroni Product

La Moderna, Coil Fideo Vermicelli, Macaroni Product

Not Vegan
Nutritional Facts (per 100g)
92 kcal
Energy
379 kcal
0.8g
Sugars
3.5g
1.5g
Fat
1.7g
4.6g
Protein
12.1g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Premium organic garbanzo beans and La Moderna, Coil Fideo Vermicelli, Macaroni Product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium organic garbanzo beans is the clear winner. With 287 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium organic garbanzo beans takes the lead with only 0.77g of sugar per 100g, whereas La Moderna, Coil Fideo Vermicelli, Macaroni Product contains 3.45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium organic garbanzo beans or La Moderna, Coil Fideo Vermicelli, Macaroni Product?

Premium organic garbanzo beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium organic garbanzo beans vegan?

No, Premium organic garbanzo beans is not certified vegan.

What is the calorie difference between Premium organic garbanzo beans and La Moderna, Coil Fideo Vermicelli, Macaroni Product?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.